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Tuesday, September 10, 2013

GB Athlete Jenny Douglas @T.O.D Coaching



Posted by Coach at 3:22 AM No comments:
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Labels: conditioning, deadlift, duathlon, edinburgh, endurance, exercise, fartlek, fitness, muscles, plyometric, running, scotland, swimming, tod, training, triathlon

Ultra endurance athlete Sarah



Posted by Coach at 3:19 AM No comments:
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Labels: endurance, exercise, fitness, gym, muscles, plyometric, powerade, running, SAID, scotland, sports, tod, training, weather, weight, west lothian
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